July 27, 2021
Pecan Butter Chia Pudding 碧根果奇亞籽布甸
Chia Pudding appears on our breakfast table every week during summer☀️tastes great, refreshing, easy to make, packed with fibre & protein, not to mention the decoration part is real fun🥳 Adding pecan butter makes it even more delicious & satisfying🤤 You can also make it with other nut butters & plant-based milk (try coconut milk!)🤩
奇亞籽布甸係一個非常適合夏天嘅早餐☀️ 唔單止清新好味,又易整,又有豐富膳食纖維同蛋白質,裝飾個part仲好好玩添🥳 奇亞籽布甸加咗碧根果仁醬仲會更好味同飽肚,足夠提供一個早上所需嘅能量🤤 你仲可以試用其他果仁醬同植物奶(推介椰子奶!) 去整呢個食譜㗎🤩
Ingredients:
Chia Pudding
- Almond Milk 250g
- Chia Seeds 50g
- Pecan Butter 3 tbsp
- Maple Syrup 25g
Toppings
Pecan Butter, Nuts, Fruits, Granola, Coconut Chips, Greek Yogurt, etc
Method:
- Place pecan butter into a container, pour almond milk in slowly and stir constantly to avoid lumps.
- Add maple syrup, feel free to adjust the sweetness.
- Add chia seeds and stir well. Cover the container and store in the fridge for 4 hours or more. Serve with your choice of toppings.
材料:
奇亞籽布甸
- 杏仁奶 250克
- 奇亞籽 50克
- 碧根果仁醬 3湯匙
- 楓糖漿 25克
配料
碧根果仁醬、果仁、水果、燕麥片、椰子片、希臘乳酪等等
做法:
- 將碧根果仁醬置於碗中,逐少加入杏仁奶並攪勻以免結塊。
- 加入楓糖漿,並按個人口味調整甜度。
- 最後倒入奇亞籽攪勻,蓋好並放入雪櫃4小時或以上即成,並可配搭各款配料一同享用。