Green Smoothie with Almond Butter 杏仁醬綠果昔

Ready to get your summer body? Try this refreshing kale smoothie recipe which tastes so amazing that you won’t notice the bitterness of kale - the key is to add banana for sweetness and almond butter for creaminess & a touch of nutty flavour. Almond butter is also a great source of protein & healthy fats, making this smoothie a perfect breakfast that makes you stay full till lunchtime!

天氣開始變得和暖，又是減肥的季節了！聽說Green Smoothie能排毒，但又怕很難喝？那你一定要嘗試我們這個超好喝的Green Smoothie食譜，不但不會有草青味，而且香甜順口，喝下去不看顏色也不知道是Green Smoothie呢！這個食譜的重點就是加入香蕉增加甜味，以及加入杏仁醬令Smoothie喝下去更順滑，而且堅果香氣亦有助蓋過羽衣甘蓋的草青味。杏仁醬同時亦能提供豐富蛋白質及好脂肪，非常適合作為早餐享用，喝一杯已足夠讓你飽至中午！

Ingredients材料:
Kale 羽衣甘藍 –25g克
Oat Milk 燕麥奶 – 250ml
Frozen Banana 冷凍香蕉 – 1 pc條
Almond Butter 杏仁醬 – 1 tbsp 湯匙

Method做法:
Put all ingredients into blender and blend until smooth
將所有材料放進攪拌機打勻即可

Tips 貼士:
Use ripe banana, slice it into chunks and freeze it. You may substitute kale with spinach
使用熟透的香蕉，切件後放入冰格冷藏。可以菠菜取代羽衣甘藍